39472 No. 5 Road,  Abbotsford
We’re here to help:  604.853.5664

Individual therapy

As individuals, whether adult or adolescent, we are impacted by many things. Often problems arise in our lives and we find it difficult to figure things out on our own. Individual therapy can help bring clarity. Connecting with a therapist who understands the difficulty can be so helpful. Our therapists are trained in the experiential models of Satir Therapy and Emotionally Focused Therapy, as well as Cognitive Behavioural Therapy and Dialectical Behavioural Therapy. Our therapists are also trained in EMDR, Eye Movement Desensitization Reprocessing, an excellent and non-invasive therapy for trauma.

Frequently Asked Questions

What clients are saying

“Thanks to your amazing team, our family is thriving! We have learned so much and continue to grow as we work on the principles you’ve taught us. We could not be happier with the level of professionalism, patience and love you shared with us.

You saved our family!”

Vancouver family (name withheld for privacy)