39472 No. 5 Road,  Abbotsford
We’re here to help:  604.853.5664

Individual therapy

As individuals, whether adult or adolescent, we are impacted by many things. Often problems arise in our lives and we find it difficult to figure things out on our own. Individual therapy can help bring clarity. Connecting with a therapist who understands the difficulty can be so helpful. Our therapists are trained in the experiential models of Satir Therapy and Emotionally Focused Therapy, as well as Cognitive Behavioural Therapy and Dialectical Behavioural Therapy. Our therapists are also trained in EMDR, Eye Movement Desensitization Reprocessing, an excellent and non-invasive therapy for trauma.

Frequently Asked Questions

What clients are saying

“Our family was apprehensive about coming for counselling (even though we knew we needed it). But after we arrived, we were immediatly put at ease. We loved some of the communication exercises that Deana took us through.

Abbotsford family (name withheld for privacy)